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Celiac Simplified | Specializing in Gluten-Related and Digestive Disorders

Celiac Simplified | Dietitian Specializing in Gluten-Related and Digestive Disorders

Your 100% Gluten-Free Lifestyle

  • ABOUT
    • Feriha Bilgen, MPH, RD, LD
    • Dietitian vs. Nutritionist
  • WORK WITH US
    • Celiac Wellbeing Check
    • Nutrition Coaching
  • CORPORATE
    • Nutrition Consulting
    • Media & Collaborations
    • Public Speaking
  • BLOG
  • RECIPES
6 Certified Gluten-Free Brands

6 Certified Gluten-Free Oat Brands

January 13, 2020
by Feriha Bilgen with No Comment OatsProducts

Are you purchasing any one of these 6 certified gluten-free oat brands? Not all oats are safe for those with Celiac Disease. You need to make sure that your oats are certified gluten-free.

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12 Gluten-Free Bread Brands

12 Packaged Gluten-Free Bread Brands

December 14, 2019
by Feriha Bilgen with 2 Comments FoodProducts

Packaged Gluten-Free Loaves of Bread is the best thing that’s happened since sliced bread. There’s been so much innovation in the development of packaged gluten-free loaves of bread.

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2019 Gluten-Free Thanksgiving Product Finds

2019 Gluten-Free Thanksgiving Products to Grab Now

November 21, 2019
by Feriha Bilgen with No Comment FoodProducts

Did you know that there’s a lot of gluten-free thanksgiving products available in 2019 at Whole Foods, Trader Joe’s, ALDI, and Fresh Thyme?

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5+ Gluten Free Stuffing Options

Gluten-Free Stuffing Options for Thanksgiving 2019 at Whole Foods, Trader Joes, and ALDI

November 13, 2019
by Feriha Bilgen with No Comment FoodProducts

Did you know that gluten-free stuffing options for Thanksgiving 2019 are available at Whole Foods, Trader Joes, and ALDI right now?

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15 Hidden Sources of Gluten

15 Hidden Sources of Gluten

October 24, 2019
by Feriha Bilgen with No Comment Gluten

Are you aware of these 15 hidden sources of gluten in food and non-food items? Odds are you weren’t aware of the prominence of gluten-containing grains in food and non-food products prior to being diagnosed with a gluten-related disorder.

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2019 Gluten-Free Halloween Candy List

2019 Gluten-Free Halloween Candy at Target

October 17, 2019
by Feriha Bilgen with No Comment Food

Have you purchased gluten-free Halloween candy yet? Halloween is right around the corner. And this guide will outline all the gluten-free candy that you can find at Target.

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Is Sushi Gluten Free?

Is Sushi Gluten-Free?

August 25, 2019
by Feriha Bilgen with No Comment Food

Are you wondering if sushi is gluten-free? Isn’t sushi just a roll of rice, seaweed, fruit, vegetables, and fish?

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Warning to those with Celiac Disease: Gluten Reduced Beers

Warning to those with Celiac Disease: Gluten Reduced Beers

August 24, 2019
by Feriha Bilgen with No Comment Alcoholic BeveragesGluten Free

Gluten Reduced Beers are not safe for those with Celiac Disease due to ineffective testing methods. Be aware of these 6 gluten reduced beers.

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What's the difference between cross contamination and cross contact?

What’s the Difference between Cross-Contamination and Cross-Contact? [Part 1]

July 21, 2019
by Feriha Bilgen with No Comment Nutrition

There’s a misconception about the terms “cross-contamination” and “cross-contact” among the gluten-free community.

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Are Oats Gluten Free?

The Real Truth About Oats and Gluten

July 13, 2019
by Feriha Bilgen with No Comment Gluten FreeOats

Are oats gluten free? And, if they are gluten-free does that mean that they are safe for those with Celiac Disease? There are so much confusion and controversy around oats in the gluten-free community. This confusion and controversy are happening because of three reasons:

  1. Risk of cross-contact with gluten containing grains
  2. Individual variability
  3. Differing food labeling regulations

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Meet the Founder of Celiac Simplified

Feriha Bilgen, MPH, RD, LD
Feriha Bilgen, MPH, RD, LD
Specializing in Gluten-Related and Digestive Disorders
I'm Feriha: a coffee-loving Floridian (born in Cyprus) aiming to simplify your 100% gluten-free lifestyle. Celiac Simplified works with individuals, businesses, and events to empower people with gluten-related disorders to lead their best satisfying and healthy life.

Recent Posts

  • 6 Certified Gluten-Free Oat Brands
  • 12 Packaged Gluten-Free Bread Brands
  • 2019 Gluten-Free Thanksgiving Products to Grab Now
  • Gluten-Free Stuffing Options for Thanksgiving 2019 at Whole Foods, Trader Joes, and ALDI

Categories

  • Celiac Disease
  • Gluten
  • Gluten Free
    • Alcoholic Beverages
    • Food
    • Oats
  • Non-Celiac Gluten Sensitivity
  • Nutrition
  • Products
  • Recipes
  • Support

Connect with me on Instagram

celiacsimplified

🙋🏻‍♀️I’m Feriha
☕️I help people simplify their transition towards leading their BEST GF lifestyle & resolve their symptoms.👇Apply for 1:1 coaching

Celiac & Gluten Free Dietitian
Did you know that the U.S. FDA issued the final vo Did you know that the U.S. FDA issued the final voluntary gluten-free labeling law eight years ago today?

Today deserves to be celebrated as an important milestone in the management of gluten-related disorders.

🎉share this post with your gluten-free bestie.
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Medical Disclaimer: The information provided at Celiac Simplified is not intended or implied to be a subsitute for professional medical advise, diagnosis, or treatment. All content on Celiac Simplified is for informational purposes only.
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