Are you purchasing any one of these 6 certified gluten-free oat brands? Not all oats are safe for those with Celiac Disease. You need to make sure that your oats are certified gluten-free.
Are oats gluten free? And, if they are gluten-free does that mean that they are safe for those with Celiac Disease? There are so much confusion and controversy around oats in the gluten-free community. This confusion and controversy are happening because of three reasons:
- Risk of cross-contact with gluten containing grains
- Individual variability
- Differing food labeling regulations
Have you heard about the Gluten Free Society? Odds are if
you are following a gluten-free diet as a result of Celiac Disease, Non Celiac
Gluten Sensitivity, or an auto-immune disorder than you’ve come across this
Unfortunately, the best scenario is that you’ve heard of it
and moved on with your life. And the absolute worst case scenario is that you’ve
made purchases on this site.