Celiac Simplified | Specializing in Gluten-Related and Digestive Disorders

Celiac Simplified | Dietitian Specializing in Gluten-Related and Digestive Disorders

Your 100% Gluten-Free Lifestyle

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    • Feriha Bilgen, MPH, RD, LD
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Posts in category: Food

12 Gluten-Free Bread Brands

12 Packaged Gluten-Free Bread Brands

December 14, 2019
by Feriha Bilgen with 2 Comments FoodProducts

Packaged Gluten-Free Loaves of Bread is the best thing that’s happened since sliced bread. There’s been so much innovation in the development of packaged gluten-free loaves of bread.

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2019 Gluten-Free Thanksgiving Product Finds

2019 Gluten-Free Thanksgiving Products to Grab Now

November 21, 2019
by Feriha Bilgen with No Comment FoodProducts

Did you know that there’s a lot of gluten-free thanksgiving products available in 2019 at Whole Foods, Trader Joe’s, ALDI, and Fresh Thyme?

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5+ Gluten Free Stuffing Options

Gluten-Free Stuffing Options for Thanksgiving 2019 at Whole Foods, Trader Joes, and ALDI

November 13, 2019
by Feriha Bilgen with No Comment FoodProducts

Did you know that gluten-free stuffing options for Thanksgiving 2019 are available at Whole Foods, Trader Joes, and ALDI right now?

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2019 Gluten-Free Halloween Candy List

2019 Gluten-Free Halloween Candy at Target

October 17, 2019
by Feriha Bilgen with No Comment Food

Have you purchased gluten-free Halloween candy yet? Halloween is right around the corner. And this guide will outline all the gluten-free candy that you can find at Target.

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Is Sushi Gluten Free?

Is Sushi Gluten-Free?

August 25, 2019
by Feriha Bilgen with No Comment Food

Are you wondering if sushi is gluten-free? Isn’t sushi just a roll of rice, seaweed, fruit, vegetables, and fish?

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Meet the Founder of Celiac Simplified

Feriha Bilgen, MPH, RD, LD
Feriha Bilgen, MPH, RD, LD
Specializing in Gluten-Related and Digestive Disorders
I'm Feriha: a coffee-loving Floridian (born in Cyprus) aiming to simplify your 100% gluten-free lifestyle. Celiac Simplified works with individuals, businesses, and events to empower people with gluten-related disorders to lead their best satisfying and healthy life.

Recent Posts

  • 6 Certified Gluten-Free Oat Brands
  • 12 Packaged Gluten-Free Bread Brands
  • 2019 Gluten-Free Thanksgiving Products to Grab Now
  • Gluten-Free Stuffing Options for Thanksgiving 2019 at Whole Foods, Trader Joes, and ALDI

Categories

  • Celiac Disease
  • Gluten
  • Gluten Free
    • Alcoholic Beverages
    • Food
    • Oats
  • Non-Celiac Gluten Sensitivity
  • Nutrition
  • Products
  • Recipes
  • Support

Connect with me on Instagram

celiacsimplified

🥑I empower individuals with gluten-related disorders to lead their best satisfying & healthy life.
👇Download your free Beginners Guide: Celiac Disease

Feriha, MPH, RD | GF Dietitian
📣 Have you wanted to scream at the top of your 📣 Have you wanted to scream at the top of your lungs that all wheat varieties contain gluten regardless of the farming practices utilized anywhere on planet Earth and beyond?⁠
⁠
If yes, then please consider this your permission to scream away at the top of your lungs. Or, you can just share this.⁠ 💁🏻‍♀️
⁠
🌾All varieties of wheat (and their flours/products) contain gluten regardless of whether it was grown with conventional or organic farming practices OR grown in the United States, Europe (Italy specifically seems to continue to come up), Mars, and beyond the galaxy. 🌌
⁠
This is just one of those myths about Celiac Disease/NCGS that have spread like wildfire 🔥 across social media to the point that it's damaging the quality of life of individuals with these conditions.

And it’s frusterating as a health care provider to continue to see this misinformation soar. Let me know if you’ll be screaming at the top of your lungs.
⁠
PS: DM me if you are struggling with managing your Celiac Disease/NCGS to learn how we can overcome those struggles.⁠
⁠
#celiacsimplified
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Medical Disclaimer: The information provided at Celiac Simplified is not intended or implied to be a subsitute for professional medical advise, diagnosis, or treatment. All content on Celiac Simplified is for informational purposes only.
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