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Gluten Free Cucumber Yogurt Dip (GF)(VGT)

Yields4 ServingsPrep Time5 minsTotal Time5 mins

Cucumber Yogurt Dip

 1 cup Cucumbers, peeled and diced
 1 cup Greek Whole Milk Yogurt
 1 tbsp Dill Weed, fresh and minced
 ½ tsp Garlic, minced
 ½ tsp Salt

Mix cucumbers and yogurt in a small-sized bowl until smooth approximately 1 minute.


Mix in garlic, dill weed, and salt.

Nutrition Facts

Serving Size 1/2 Cup

Servings 4

Amount Per Serving
Calories 69
% Daily Value *
Total Fat 2g4%

Saturated Fat 2g10%
Cholesterol 10mg4%
Sodium 43mg2%
Potassium 161mg5%
Total Carbohydrate 5g2%

Dietary Fiber 1g4%
Sugars 2g
Protein 7g15%

Vitamin A 24%
Vitamin C 22%
Calcium 10%
Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.