Gluten-Free Overnight Oatmeal with Yogurt (GF)(VGT)

Certified Gluten-Free Oats are a delicious addition to your gluten-free lifestyle. I discuss the gluten-free status of oats in my blog posts: The Real Truth About Oats and Gluten. Why? They are a great source of soluble fiber. Research indicated that American's intake of fiber is lower than recommended. And oats can be a beneficial way to increase your intake of fiber. 

I prefer to make my oats overnight with yogurt. It takes less than 5 minutes to prepare before I head off to bed. And it makes my morning routine easier. I know that I won't have to worry about cooking something for breakfast.

 Aldi sells my favorite certified gluten-free rolled oats in their own packaging under the brand name "LiveGFree". This deliciously nutritious bowl is packed with fiber, potassium, vitamin A, calcium, and iron.

AuthorFeriha BilgenCategoryBreakfast, VegeterianDifficultyBeginner

I chose to top my overnight oatmeal with yogurt with frozen cherries. 

Serving Suggestions:

• Fresh, Frozen, Canned Fruit
• Chia Seeds
• Flax Seeds
• Peanuts or Tree Nuts
• Peanut Butter
• Tree Nut Butter
• Seed Butter

How can you modify this recipe?

• Modify this to be dairy-free by choosing a dairy yogurt alternative
• Replace honey with your favorite sweetener: sugar, brown sugar, maple syrup, etc. 
• Omit honey to keep it low-sugar.