Gluten-Free Overnight Oatmeal with Yogurt (GF)(VGT)
Certified Gluten-Free Oats are a delicious addition to your gluten-free lifestyle. I discuss the gluten-free status of oats in my blog posts: The Real Truth About Oats and Gluten. Why? They are a great source of soluble fiber. Research indicated that Americans intake of fiber is lower than recommended. And oats can be a beneficial way to increase your intake of fiber.
I prefer to make my oats overnight with yogurt. It takes less than 5 minutes to prepare before I head off to bed. And it makes my morning routine easier. I know that I won't have to worry about cooking something for breakfast.
Are you looking for a simple gluten-free breakfast idea? Then it doesn't get easier than gluten-free overnight oatmeal with yogurt. Just add your favorite toppings.
Contains: milk
Mix yogurt, oats, and honey.
Reserve overnight in the refrigerator.
I choose to top my overnight oatmeal with yogurt with frozen cherries.
Serving Suggestions:
- Fresh, Frozen, Canned Fruit
- Chia Seeds
- Flax Seeds
- Peanuts or Tree Nuts
- Peanut Butter
- Tree Nut Butter
How can you modify this recipe?
- Modify this to be dairy-free by choosing a dairy yogurt alternative
- Replace honey with your favorite sweetener: sugar, brown sugar, maple syrup, etc.
- Omit honey to keep it low-sugar.
Ingredients
Directions
Mix yogurt, oats, and honey.
Reserve overnight in the refrigerator.
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