Are you tired of being anxious over leading a gluten-free lifestyle in a gluten-filled world?
Do you find yourself confused over gluten-free labeling?
Are you dreading dining out safely while maintaining a gluten-free lifestyle?
Do you experience on-going intestinal or extra-intestinal symptoms despite following a strictly gluten-free diet?
Are you frustrated over inconclusive answers on the internet regarding gluten-related disorders?
Do you feel intimidated leading a gluten-free lifestyle in your own kitchen?
Are you scared to advocate for your gluten-free lifestyle?
Do you find yourself skipping out on social events while leading your gluten-free lifestyle?
Are you spending countless hours shopping for gluten-free items?
If you’ve answered yes to any (or all) of these questions then you’re in the right place. Celiac Simplified Programs: Celiac Confident, Celiac Comfort, and Celiac Wellbeing are designed to improve your quality of life by empowering you to lead your best satisfying and healthy gluten-free life.
Celiac Simplified Programs
Kickstart your gluten-free lifestyle upon diagnosis with a gluten-related disorder.
Recommended for individuals newly diagnosed with Celiac Disease and Non-Celiac Gluten-Sensitivity.
What does it include?
- Individualized Nutrition Plan of Care
- Collaboration with your physician (when requested or applicable)
- Gluten-Free Labeling & Shopping
- Gluten-Free Kitchen
- Gluten-Free Dining Out & Travelling
Resolve your on-going intestinal and extra-intestinal symptoms despite following a strict gluten-free lifestyle.
It’s not just in your head. You may still be having on-going intestinal and extra-intestinal symptoms despite following a strict gluten-free lifestyle because of other diagnosed or undiagnosed medical conditions.
What does it include?
- Individualized Nutrition Plan of Care
- Collaboration with your physician (when requested or applicable)
Optimize your gluten-free lifestyle by achieving your nutrition goals appropriate for your life stage (pediatrics, pregnancy, athletes, adults, or older adults).
Recommended for individuals with controlled gluten-related disorders.
What does it include?
- Individualized Nutrition Plan of Care
- Collaboration with your physician (when requested or applicable)
A Registered Dietitian will work with you to assess your nutritional status. An individualized nutrition assessment of your chief concern is evaluated by diving deep into your anthropometrics, biochemical data, procedures, medical history, family history, social history, food and nutrition history, medications/supplements, physical activity, sleeping pattern, stress levels, and smoking/alcohol history to develop an individualized nutrition care plan.
Your individualized nutrition care plan, developed together with a Registered Dietitian, is a formal dynamic statement of nutritional goals, interventions, and monitoring and evaluation parameters.
You will receive the following to reach your individualized nutrition care plan:
- Customized in-depth nutrition education for your chief concern
- Assistance setting SMART goals in a supportive environment
- Suggestions for meal planning, prepping, and grocery shopping
- Recommendations for supplementation (when requested or applicable)
- Collaboration with your physician (when requested or applicable) for nutrition related lab orders, procedures, and referrals
A Registered Dietitian will re-assess your nutritional status and evaluate your progress based on your individualized nutrition care plan. Your individualized nutrition care plan will be reviewed at each follow-up nutrition coaching sessions to ensure you are progressing towards your nutrition goals by receiving accountability, coaching, and support.
The individualized nutrition care plan is not stagnant and may need be modified throughout your selected nutrition coaching program based on re-assessment of you nutritional status.
You will continue to receive the following to reach your individualized nutrition care plan:
- Customized in-depth nutrition education for your chief concern
- Assistance setting SMART goals in a supportive environment
- Suggestions for meal planning, prepping, and grocery shopping
- Recommendations for supplementation (when requested or applicable)
- Collaboration with your physician (when requested or applicable) for nutrition related lab orders, procedures, and referrals
You will receive the following throughout your selected nutrition coaching program:
- Coupons*
- Educational Handouts
- Educational Worksheets
- Individualized Nutrition Care Plan
- Product Recommendations
- Recipe Recommendations
*as available from manufacturers
You will check in weekly with a Registered Dietitian to evaluate your progress on your nutrition goals (based on your individualized nutrition care plan) and assess any barriers, comments, concerns, or questions.
You will have access to a Registered Dietitian (RD) between sessions for comments, concerns, or questions.